Yoga Programs

Experience the transformational power of yoga and let your true personality emerge from within. Following are the courses taught at Rhythm Yoga and Fitness Center
Program Name Duration
******* Rhythm Of Life ******* Yoga Retreats Seven days and Ten day retreatsl
Power Vinyasa Yoga one hour for 12/ 20 sessions
Yoga At Home One hour
Rhythm Yoga centre Class schedule Please refer to the individual program for details
Holiday Special for Teenagers/children ten days two hours each day followed by an outing on a friday
Review/.refresher programs for all Rhythm Of Life active meditators Two hour session weekly/ two day residential program/ one full day
Hatha Yoga [The Art of physical conditioning] One hour sessions
Yoga Teachers Training program 30 hours
Children Holiday special program one hour / two hour durations
Rhythm of Life BASIC course 10 days -two hours for nine days and six hours on a weekend followed by free review sessions on all saturdays for two months ]
Children and Teenager Yoga Program Daily ,weekly, Holiday special programs
Yoga Nidra 5 day course followed by one review session.

View all testimonialsParticipant testimonials

Sambarasivam Ramamurthy says ...
 

I reduced tension, sugar and stress. I am very happy and started taking things lightly.. Definitely stress has come down, started spending more time with family. Live for today and not be affected by past or future. The method of teaching; a) unique, b) easy to understand, c) does not complicate things. The teaching is really very good

 

The Rhythm of Life programme

- by Sanjeev Krishnan

Rhythm of Life is the knowledge of yoga and its applied sciences to bring in good health and relief from various psychosomatic ailments that the modern man is subjected to in this highly competitive surroundings and situations. ...Read more

View all articlesArticles


View all FAQsFAQs

  1. How is Yoga a universal science of life and how can it help mankind as a whole
  2. I have diabetes. In what way can yoga help?
  3. I have acidity problem, will yoga help in curing this?
  4. Which program is suitable for me?
  5. Does yoga help cure a particular disease?

Contact information