Yoga Programs

Experience the transformational power of yoga and let your true personality emerge from within. Following are the courses taught at Rhythm Yoga and Fitness Center
Program Name Duration
Holiday Special for Teenagers/children ten days three hours each day followed by an outing on a friday
Review/.refresher programs for all Rhythm Of Life active meditators two hour session weekly/two day residential program/one full day
Hatha Yoga [The Art of physical conditioning] One hour sessions
Yoga Teachers Training program 30 hours
Children Holiday special program one hour / two hour durations
Rhythm of Life 10 days
Children and Teenager Yoga Program Daily ,weekly, Holiday special programs,
Yoga Nidra 5 day course followed by one review session.

View all testimonialsParticipant testimonials

Nish 88th Batch Of Rhythm Of Life OYS Dubai Feb2008 says ...
 I has made me aware of good nutrition - and  gave me a lot of energy.  This has helped me get over my constipation. This course helped me discipline myself;  All the discussion provoked me to look at life with a different lens. Stress release; breathing techniques, exercise and meditation help me with this. Being party of a wonderful, supportive group enhanced the pleasure of being here.

 

The Rhythm of Life programme

- by Sanjeev Krishnan

Rhythm of Life is the knowledge of yoga and its applied sciences to bring in good health and relief from various psychosomatic ailments that the modern man is subjected to in this highly competitive surroundings and situations. ...Read more

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View all FAQsFAQs

  1. I have diabetes. In what way can yoga help?
  2. I have acidity problem, will yoga help in curing this?
  3. Which program is suitable for me?
  4. Does yoga help cure a particular disease?

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