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Why yoga of all?
By Sanjeev Krishnan
Yoga encompasses the entire knowledge about an individual in respect to his welfare which is dependant on good management of his health, wealth, family and pleasures. It addresses all dimensions of human personality that everyone needs to understand, appreciate and experience in order to be at peace with oneself and the world around.
Yoga! Yoga! Yoga! What is it? Why is it so popular nowadays? Every person in this world seeks happiness
Every person wants peace,
Every one wants to enjoy and live a life of fullness. How can Yoga help achieve life's objective? The answer is very simple - get to know your self better, Who am I? And what am I? Are the questions that we sometimes ask ourselves. The correct answers to these will solve all our problems whether they be physical, mental, emotional, psychic, stress related and so on.
Understanding ourselves is the first thing we all need to do, In other words understand how our mind and body function in harmony. Yoga helps us comprehend the complex working of our body and mind and through this helps blossoming of the fullest potential in us.
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