- I have diabetes. In what way can yoga help?
- I have acidity problem, will yoga help in curing this?
- Which program is suitable for me?
- Does yoga help cure a particular disease?
Manoj Divakaran ROL 88th Batch OYS Dubai Feb 2008 says ...
The program has improved the rhythm of my life. It has brought in a certain time discipline and from being a person who did not have time to do anything. I have become a person with lots of time to do the things I really want. The program has helped me to overcome my time stress and also my craving for certain foods like sweets. I feel now with a balanced approach I can enjoy without becoming a slave to the craving. I have picked a good understanding of the mechanisms behind happiness and desires. This will help me to prioritize mine and my family's life to be more joyful and happy. I feel healthier and I think that I have lost a couple of kilos in weight and have become more energetic due to the more nutritious food that I am eating now. The program has reduced my stress levels, improved my sleep quality and has given me lots of knowledge to manage myself better going forward. I look forward to a life where I continually take a leader approach and make myself and others happy. I thank you for all the wonderful tips and knowledge you have passed across in a patient and joyful manner.
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